3 X A WEEK • 10 MINUTES A DAY

Measurements – 79 x 47 x 14,5 cm, net/gross Weight – 22 kg / 25 kg

Max. Capacity – 120 kg, Voltage – AC 220-240 V ~ 50/60 Hz

Rated power – max. 250 Watt,Frequency – 5,6 Hz – 13,6 Hz

Amplitude – 0 – 18 mm,Speed levels – 1 – 20

Frequency: 5.6 – 13,6 Hz,Speed: Level 1-20

Maximum load: 120 kg if both feet are positioned

Power consumption: max. 250 watts under normal use

Box dimensions: 86,5 x 51,5 x 23 cm

Product dimensions: 79 x 47 x 14.5 cm,Weight: 22 kg

Instructions:For unilateral stress on the PowerBoard 2.0, please always stand centrally and with both feet on the

device first, and then from there shift the weight outwards.

Fitness level (exercise irregularly)

30min at 1-4x training sessions/week

Fitness level athletic/ trained:45min at 1-6x training sessions/week

Fitness level untrained:15min at 1-3x training sessions/week